{"id":38,"date":"2007-05-20T21:37:51","date_gmt":"2007-05-21T05:37:51","guid":{"rendered":"http:\/\/blog.richardkiss.com\/?p=38"},"modified":"2021-02-06T20:24:33","modified_gmt":"2021-02-07T04:24:33","slug":"bay-to-broken-tummy","status":"publish","type":"post","link":"https:\/\/blog.richardkiss.com\/?p=38","title":{"rendered":"Bay to Broke(n Tummy)"},"content":{"rendered":"<p>I ran the Bay to Breakers today. It was my fourth year in a row. Got up at 5:20 AM so I could drive to Daly City and take BART to the starting line.<\/p>\n<p>As a &#8220;pledge runner&#8221;, I got a starting position near the front of the pack, and started quickly. For training, I mostly run a 3.85 mile loop, completely flat. The race is 12K (7.45 miles), and has a big hill between mile two and three. So it&#8217;s no surprise that I started out fast and got tired after the first half.<\/p>\n<p>This means that for the last two thirds of the race, I am a slowpoke laggard getting passed left and right. I was constantly at the back of whatever pack I was affiliated with. Everyone passed me: a guy pushing a baby carriage; women \u2014 even tiny girls (I would find a burst of energy when this happened, and try to keep up, generally to no avail); guys dressed as Spider Man and Little Bo Peep. It was humiliating.<\/p>\n<p>Yet, I did better than I ever have by nearly three minutes. My official time is 53:10, and I was ranked 365th. Hooray! And I felt like I ran FAST\u2026 hit the first mile marker in about 6:05, which is very good for me. My stomach was cramped all day, like it sometimes does when I run too hard. So I don&#8217;t feel like I could have asked for much more. It&#8217;s the malady that proves the effort.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran the Bay to Breakers today. It was my fourth year in a row. Got up at 5:20 AM so I could drive to Daly City and take BART to the starting line. As a &#8220;pledge runner&#8221;, I got a starting position near the front of the pack, and started quickly. For training, I &hellip; <a href=\"https:\/\/blog.richardkiss.com\/?p=38\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Bay to Broke(n Tummy)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-life"],"_links":{"self":[{"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":1,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions\/625"}],"wp:attachment":[{"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.richardkiss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}